Please Be Safe

Cold weather is coming quickly! That usually means icy roads, potential accidents, unsafe conditions, and stress. Not to mention the holidays are approaching as well. Please, please, please be safe! Leave a little earlier for work, meetings, everything. If you do get in an accident, whether or not it is your fault, please schedule a massage. … Continue reading Please Be Safe

Meet Your Fitness Goals

Massage Therapy can enhance your overall health. I think I've said this before, but what I haven't said is how it can help you meet your fitness goals, whether it's losing weight, or meeting a body lifting goal. A lot of people hear about how massage therapy can boost your metabolism, which helps you lose … Continue reading Meet Your Fitness Goals