Young Living with Valor

Valor is easily one of my favorite oils from Young Living. It's designed to instill courage and confidence. It can help the body balance and align itself. It's sweet and relaxing to smell. And it's a fun purplish-blue color! Young Living blends fractionated coconut oil, spruce, rosewood, blue tansy, and frankincense to make this admired … Continue reading Young Living with Valor

5 Ways Massage Will Make a Healthy 2015

Massage is great to be added into any health care regiment. Yes, I said ANY. Whether you are looking to relax, decrease migraines, improve athletic performance, deal with anxiety, or a multitude of other conditions you may have in your life right now, massage therapy can help. Are you stressed? Feeling sluggish? Getting sick often? … Continue reading 5 Ways Massage Will Make a Healthy 2015