One thing about stress we don't usually think much about is how we lose control of our breath. For some reason, we think it's a great idea to hold our breath--that it will make everything better. But that's not the case. Breathing helps R.C. is a blend that combines Myrtle, Eucalyptus Globulus, Marjoram, Pine, Eucalyptus … Continue reading Young Living with R.C.
"In these bodies we will live, in these bodies we will die... And where you invest your love, you invest your life."-Mumford & Sons, "Awake My Soul" Investing in ourselves always seems to be the last thing we think of when deciding how to spend our time and money; it should be coming in close … Continue reading Take Care of Yourself