Be Covered With Med-Pay

Car accidents are no fun for anyone. They're even worse when someone was injured, especially financially. Depending on the accident, you might be looking at hundreds or thousands of dollars in medical bills. Usually, most people don't have an emergency fund for that.   Well, Med-Pay is part of your car insurance to help you … Continue reading Be Covered With Med-Pay

Every Body Needs a Trainer

We've talked about The Kettlebell Method and the importance of a trainer to make sure you're training your body. Why do we care? WE don't offer personal training--we massage.   Well, we also care a lot about your health! We know that a body in motion is much happier and even tends to have less pain … Continue reading Every Body Needs a Trainer

Every Body Need a Trainer – Personal Training

Now, we know that not everyone likes going to classes to get fit. Some people don't even like to go to the gym by themselves, or need a gym buddy to even make them go. And a lot of people rely on Pinterest to give them good exercise ideas.   The reason why it's important … Continue reading Every Body Need a Trainer – Personal Training

Every Body Needs a Trainer – The Kettlebell Method

Did you know that in addition to it being St. Patrick’s Day that it is also National Everybody needs a Trainer Day??? I know, probably not. Well let me just take a moment on this day to give a shout out to my own dear trainer, Sabra Epp and my gym family at The Kettlebell … Continue reading Every Body Needs a Trainer – The Kettlebell Method