Car accidents are no fun for anyone. They’re even worse when someone was injured, especially financially. Depending on the accident, you might be looking at…
We’ve talked about The Kettlebell Method and the importance of a trainer to make sure you’re training your body. Why do we care? WE don’t offer…
Now, we know that not everyone likes going to classes to get fit. Some people don’t even like to go to the gym by themselves,…
Did you know that in addition to it being St. Patrick’s Day that it is also National Everybody needs a Trainer Day??? I know, probably…