Many of you know that every muscle has an opposing muscle that does the exact opposite. The iliopsoas (pronounced ill-ee-oh-so-as) is your glute’s opposing muscle.…
When someone thinks of a massage, most people automatically think that that means a full hour, full body massage. While this is a standard treatment…
I know what you’re thinking–brain massage? How could I possibly massage your brain? I can’t stick my fingers in your ear and poke it, and…
I have worked with essential oils in the past, but I have now stepped up my game. Young Living oils are therapeutic grade. This means…
Cold weather is coming quickly! That usually means icy roads, potential accidents, unsafe conditions, and stress. Not to mention the holidays areĀ approaching as well. Please,…
Massage Therapy can enhance your overall health. I think I’ve said this before, but what I haven’t said is how it can help you meet…
Massage therapy isn’t just a service that you get when you come in for a massage. The benefits, effects, and sometimes the side-effects last much…
Posture is often defined as being the relaxed state of your spine. So if there is one form of “good” posture, why are there so…
Most people don’t like ice. It’s uncomfortable. It’s cold. It’s wet. After a while, it makes you ache. We try and protect ourselves from ice…
“If this whole massage thing doesn’t work out for you, you could get a job with the CIA torturing people.” “You have elbows of a…