Invigorate your energy and revitalize your body with Table Thai Yoga.
Yoga was developed in India around 5,000 years ago and is deeply intrenched in Ayruveda, and about 2,500 years ago, Thai Massage was created. This ancient form of massage is traditionally practiced on a mat on the ground or floor and developed to balance your physical body and your energetic body.
Table Thai Yoga Massage (TTYM) is where Thai Massage meets Yoga, modified to be able to enjoy on top of a massage table. Assisted stretches and diverse massage techniques create a unique massage experience.
- Increase Range of Motion
- Improve Postural Alignment
- Balance Nervous System
- Creates Space Between Vertebrae
- Encourages Release of Synovial Fluid
- Enhances Mobility
- Lubricates Joints
What can it help with?
What can I expect?
Just like a regular massage, Thai Yoga also aids in lymph flow, which can boost your immune system. It stimulates the circulatory system, which helps distribute blood, oxygen, and nutrients throughout the body.
Unlike most massages, you can experience a Table Thai Yoga Massage completely clothed. Wear stretchy or loose-fitting clothes to allow full range of motion. Assisted stretching includes having someone else help you get deeper, more thorough stretches. This means a lot of movement. You will not be able to fall asleep during a Table Thai Yoga Massage.
Whether you don’t like regular massages, have a chronic condition to try to ease, or just want to try something new, Table Thai Yoga Massage could be exactly what you need.
By incorporating breathing, assisted stretching, and massage, you can reap all of the benefits that massage and yoga have to offer.
60 Minutes: $70
90 Minutes: $100
120 Minutes: $140