Why get a massage? According to a survey conducted by the American Massage Therapy Association, 28% of Americans who get a massage do so for…
This might sound crazy, but I’ve actually ran into people who have said that they don’t want a massage because their mood isn’t great. Or…
We’ve talked before about how massage can improve your mental health, but only in conjunction with other topics. In honor of Mental Health Awareness Month,…
Massage really has a million benefits, but here is a quick list of 101 ways massage can and does improve lives every day. Psychological: 1.…