Written by Marissa Orchard What do you really get when you pay for a massage? Relaxation is a pretty obvious answer for most…
Imagine: you’re trying to lose weight. You go to the gym one day. You run a mile. Go on the elliptical for 10 minutes. You…
Many people might think that massage is too expensive or just a luxury, not a necessity. Some might say, “Only people with butlers and maids who send…
Massage really has a million benefits, but here is a quick list of 101 ways massage can and does improve lives every day. Psychological: 1.…
The Mayo Clinic states, “Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful…
We help a lot of athletes with maintaining muscle health so they can do what they do best with less worry of injury. The Mayo Clinic describes…
I know what you’re thinking–brain massage? How could I possibly massage your brain? I can’t stick my fingers in your ear and poke it, and…
Massage Therapy can enhance your overall health. I think I’ve said this before, but what I haven’t said is how it can help you meet…
I am always surprised when a client does not want their glutes massaged. I understand that it may be personal and you might be uncomfortable…