by Eleanor Le Fevre Neuromuscular therapy is a bodywork technique used primarily to asses and correct postural distortions within the body and retrain the muscles…
The rotator cuff is a group of 4 muscles in your shoulder that rotates your humerus: the Supraspinatus, Infraspinatus, Subscapularis, and Teres Minor. This muscle…
It’s been a theme recently that I’ve been working with a lot of people with disc issues. Serious disc issues. When you have a disc…
Massage really has a million benefits, but here is a quick list of 101 ways massage can and does improve lives every day. Psychological: 1.…
Massage therapy isn’t just a service that you get when you come in for a massage. The benefits, effects, and sometimes the side-effects last much…
Posture is often defined as being the relaxed state of your spine. So if there is one form of “good” posture, why are there so…
Most people don’t like ice. It’s uncomfortable. It’s cold. It’s wet. After a while, it makes you ache. We try and protect ourselves from ice…
“If this whole massage thing doesn’t work out for you, you could get a job with the CIA torturing people.” “You have elbows of a…