by Eleanor Le Fevre Neuromuscular therapy is a bodywork technique used primarily to asses and correct postural distortions within the body and retrain the muscles…
One of the best ways to prevent pain or limited range of motion is very simple. Stretch yourself! Muscles have four attributes that make a…
Posture is often defined as being the relaxed state of your spine. So if there is one form of “good” posture, why are there so…