The Protocol We Use to Help You the Most

If you go to a spa, you’re going to get a great massage! You will feel relaxed; they might get you some products that help your skin stay hydrated, feel softer and more supple, and look luminescent; it will be a great time.

 

However, if you suffer from chronic pain, limited range of motion, tension headaches, compensatory pains from a previous injury, or want more out of your massage, you need to see someone who has the skills and protocols to help you recover and feel better. We use a rehabilitation protocol that helps you to reeducate your muscles, revitalize your tissues, and connects you to your body in a new way.

 

The first thing we need to do is normalize soft tissue dysfunction. Dysfunction literally means painful function, so just because you can still move relatively normally doesn’t mean you don’t have pain. To help normalize the soft tissues, we will use trigger point therapy and deep tissue massage techniques to make sure your soft tissues don’t have something more serious going on. During this time, we might want to use cryotherapy or heat treatments to help your tissues calm down.

 

Once we have determined your tissues are healthy, we will address your range of motion and see if we can improve aspects of it. We might suggest certain stretches to do that will help your specific issues. If you want to get more stretches for your issues, talk with a personal trainer or a yoga teacher to make sure your stretches are appropriate and help you. During your sessions, we might stretch you out or see where you are feeling a stretch.

 

After we have determined your range of motion and what we need to do to help you increase that (if necessary), we want to work at restoring proper movement patterns. This is done through neuromuscular therapy which looks for specific areas within your movements to address.

 

Once all of that has been addressed or started to get addressed, strengthening the muscles and muscle groups is extremely important to retain the benefits. We cannot give you strengthening exercises (except Torrance, who is a Certified Personal Trainer), but we have some friends over at the Kettlebell Method and another great personal trainer with Greg Bobby. If your specific issues require, you may want to see a Physical Therapist as well. While you are restrengthening, it is important to still receive massage, as we help keep you moving and can ensure your strength training won’t cause new issues and help you recover from the new workouts.

 

Because we focus on utilizing this pattern, we are able to really transport your recovery into a transformative experience.

Meet Lauren Moore

IMG_0548Lauren is a recent grad from the Healing Arts Institute. She loves helping people feel better in their bodies. She has a special talent for working with people with chronic pain without it being an awful experience or too painful. But she can also bring the pain!

Lauren is excited to be part of the Under Pressure Therapeutics team, and we are excited to have her!

From now until September 30th, 2017, book any service with Lauren for 15% off! (Discount cannot be combined with with other discounted offers)

Call or text (970) 286-0033 or book online.

What Are You Paying For??

Written by Marissa Orchard

 

What do you really get when you pay for a massage?

 

Relaxation is a pretty obvious answer for most people. De-stressing. Fluff. We’ve ran into people who think massage is only for the elite who have extra money to spend and they can’t afford more than a $30 massage. We’ve heard almost all of the reasons why people don’t value massage at the cost we charge. But seriously, what do you get when you pay for a massage?

 

 

Regular health check-ups. Now, we can’t diagnose anything, nor can we prescribe anything. However, we have been known to suggest to clients to get a skin spot checked out that they never would have seen, or inform a client that they should see a specialist to help with a number of problematic issues. We, unfortunately, are not miracle workers and cannot make all of your problems go away. That’s why we can and will refer you to other professionals that can help. This can range from dermatologist to a neurologist, depending on what your symptoms are and if we can or cannot help you.

 

Mini-vacations! In this crazy, busy world, taking even just one hour for you to check out of the world and check in with your body and mind can change your whole outlook and helps to decrease your overall stress levels, which also boosts your immune system, which helps prevent sickness. We have so many clients describe their sessions with us as a mini-vacation or their short getaway because we strive to create a relaxing, inviting ambiance with dim lighting, relaxing music, ambient noise makers, aromatherapy diffusers, blankets, table warmers, and everything else in the room. A massage is a block of time dedicated to you and no one else. It can be a quick nap for you, too.

 

Increased function. Deep tissue massage can help to keep your joints moving and can even increase your range of motion. As mentioned before, it also helps you immune system, which helps your overall functions. Taking a break for yourself can increase cognitive function. While we are not saying that you will go from 30% to 100%, especially in one session, consistent massage from a licensed professional is an integral part in your function and health management.

 

Specialized care plans. As a Licensed Massage Therapist works on you, we learn what’s going in within your body. If we say you should stretch certain muscles or suggest a change in your daily routine, that suggestion is going to add quality to your life. It will help you with aches and pains, and it will prevent possible injuries. We focus on you and hope to help you be the best you that you can be.

 

A world of referrals. We work with so many other businesses in this community, and we learn about each business so we know why you should choose a certain one. If you need a great plumber, personal trainer, physical therapist, handy man, pest control guy, and a myriad of other professionals, we can help you. If we don’t have one in mind right away, we can help you find the best person for the job.

 

Not only do you get regular health check-ups, a mini-vacation, increased function, specialized care plan, and world of referrals, you get all of the benefits of massage we have talked about time and time again. The value of what you get in one session outweighs the cost every time.

Highlights: Massage and Insurance

We get a lot of people asking about paying for their massages with insurance. So here’s the run down.

  • We currently work with car insurance to pay for massage for injuries from a car accident through MedPay.
  • We can work with Worker’s Compensation cases. You just need to request the referral from the overseeing doctor come to our office.
  • Currently, no standard health insurance covered is billed directly through us.
  • We can generate a super bill for you to submit to your health insurance to be reimbursed for services.
  • Before we generate a super bill for you, please check with your health insurance to see if you have coverage applicable to massage therapy reimbursement.
  • Medicare and Medicaid do not have any Massage Therapy coverage at all, so don’t waste your time.
  • Your HSA or FSA can pay for massage.

 

If you have any questions, please feel free to email Marissa@uptmassage.com or give us a call and ask for Marissa.