Marjoram is usually that weird spice most people don’t use in their spice rack. But the medicinal properties of this great herb should not be overlooked.
Originally from France and Egypt, Marjoram has been knows as the “herb of happiness” to the Romans and the “joy of the
mountains” to the Greeks. It soothes muslces and alleviates joint discomfort. It’s antibacterial, antifungal, and can lower blood pressure. It can help with digestive issues by promoting peristaltic contractions in your intestines, the contractions that make your digestive system work and break down food. It also helps with coughing. It has been used to help with arthritis, headaches, and infections. And it assists in calming the nerves, which we all need.
You can apply it with a carrier oil to a specific sore muscle or joint, add it to your bath, or diffuse it in your home.
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One thing about stress we don’t usually think much about is how we lose control of our breath. For some reason, we think it’s a great idea to hold our breath–that it will make everything better. But that’s not the case. Breathing helps
R.C. is a blend that combines Myrtle, Eucalyptus Globulus, Marjoram, Pine, Eucalyptus Citriodora, Lavender, Cypress, Eucalyptus Radiata, Spruce, and Peppermint to open up your lungs and melt away any congestion. It also combats lung infections and relieves allergy symptoms.
Dilute this oil one part to one part, as the amount of eucalyptus (3 different kinds) and mints can be overpowering and can cause skin sensitivity. Diffuse in your home or office. You can also put a few drops on cotton balls and put in or on your air vents.
For more breathing aids, also look at Raven or Breath Again Roll-On.