As much as we enjoy the emerging flowers and warmer weather of April, there can be a bit of a dark cloud hanging in the…
Newsroom
Written by Megan Jett There are many reasons why abdominal massage should be included in your next massage. Not many people are aware of the…
Written by Eleanor Le Fevre National Stress Awareness Month, sounds silly right? Really if you think about stress and its effect on your body, mind,…
The Institute of Business and Medical Careers offers a great opportunity for their students and for local businesses, and starting the 17th, we will be…
Almost everybody has something about their body that they don’t like. It can range from not liking how your toes look to some serious issues…
We love Lavender Essential Oil, and we think that it needs to be a staple in everyone’s medicine cabinet! From cuts to bruises to stress…
Written by Noel Beck Procrastination. Just seeing the word gives me anxiety. For as long as I can remember, procrastination had been considered a motivator…
Car accidents are no fun for anyone. They’re even worse when someone was injured, especially financially. Depending on the accident, you might be looking at…
We’ve talked about The Kettlebell Method and the importance of a trainer to make sure you’re training your body. Why do we care? WE don’t offer…
Now, we know that not everyone likes going to classes to get fit. Some people don’t even like to go to the gym by themselves,…