I know what you’re thinking: Massage is NOTHING like exercise! Exercise makes you sweat, gets your heart rate up, and it’s something a lot…
June is the official Bike Month. So get out and ride your bike! Cycling is a great way to enjoy the sun and get exercise,…
Massage really has a million benefits, but here is a quick list of 101 ways massage can and does improve lives every day. Psychological: 1.…
Massage Therapy can enhance your overall health. I think I’ve said this before, but what I haven’t said is how it can help you meet…
Massage therapy isn’t just a service that you get when you come in for a massage. The benefits, effects, and sometimes the side-effects last much…