I know what you’re thinking: Massage is NOTHING like exercise! Exercise makes you sweat, gets your heart rate up, and it’s something a lot…
“In these bodies we will live, in these bodies we will die… And where you invest your love, you invest your life.”-Mumford & Sons, “Awake…
The rotator cuff is a group of 4 muscles in your shoulder that rotates your humerus: the Supraspinatus, Infraspinatus, Subscapularis, and Teres Minor. This muscle…
We don’t necessarily agree with those sentiments. Client education is huge at Under Pressure Therapeutics. We strive to help you better your lifestyle as much…
June is the official Bike Month. So get out and ride your bike! Cycling is a great way to enjoy the sun and get exercise,…
We’ve talked before about how massage can improve your mental health, but only in conjunction with other topics. In honor of Mental Health Awareness Month,…
Swimming is an amazing way to get exercise and get fit. While swimming is amazing for the body, it takes a lot of strength and…
It’s been a theme recently that I’ve been working with a lot of people with disc issues. Serious disc issues. When you have a disc…
Neck pain is quite complicated and extremely obnoxious when it’s happening to you. As a Massage Therapist, it’s been my experience that when you are…
Massage is great to be added into any health care regiment. Yes, I said ANY. Whether you are looking to relax, decrease migraines, improve athletic…