One of the best ways to prevent pain or limited range of motion is very simple. Stretch yourself! Muscles have four attributes that make a…
I find myself using Aroma Siez a lot lately. It is amazing for muscle cramps and soreness! The mixture of basil, marjoram, cypress, lavender, and…
Is there anyone who doesn’t want a more abundant life? This oil has a sweet and spicy scent that mixes Cinnamon, Frankincense, Myrrh, Orange, Clove,…
The Mayo Clinic states, “Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful…
Why are we so concerned about your cognitive function right now? Because it’s always important. If you can’t think straight or have difficulty processing information,…
I know what you’re thinking–brain massage? How could I possibly massage your brain? I can’t stick my fingers in your ear and poke it, and…
I have worked with essential oils in the past, but I have now stepped up my game. Young Living oils are therapeutic grade. This means…
Cold weather is coming quickly! That usually means icy roads, potential accidents, unsafe conditions, and stress. Not to mention the holidays are approaching as well. Please,…
Most people don’t like ice. It’s uncomfortable. It’s cold. It’s wet. After a while, it makes you ache. We try and protect ourselves from ice…
“If this whole massage thing doesn’t work out for you, you could get a job with the CIA torturing people.” “You have elbows of a…